Wisconsin Grown Ginseng Recipes & Blog

How to Make Ginseng Tea

Morgan Kuphal

Comments 3

How to Make Ginseng Tea

The ginseng root has been used for thousands of years in traditional Chinese and Native American medicine to treat a variety of ailments and illnesses.  Recent studies have proven ginseng has many health benefits such as boosting energy, preventing inflammation, helping the immune system fight colds and flu and even improving brain function (more information).  One of the fastest and easiest ways to take ginseng is brewing it into a tea. Ginseng Tea Recipe: Measure approximately 2 grams of ginseng root per cup of ginseng tea you would like to prepare.  2 grams of ginseng root is equivalent to about:...


Health Benefits of Ginseng

Morgan Kuphal

Comments 1

Health Benefits of Ginseng

Ginseng root or panax ginseng has been used in traditional Chinese medicine for thousands of years to treat colds and illness, improve sexual performance, increase energy and boost overall vitality. It is also used in small amounts as an energy booster in many energy drinks such as Monster Energy and Red Bull. The root can be consumed in teas and soups or it can be eaten raw. Many studies have been conducted about the health benefits of ginseng on the mind and body. A report by the University of Maryland Medical Center finds that ginseng stabilizes blood sugar in diabetics, inhibits cancer...

  • 1
  • 2