Many people are familiar with the multitude of health benefits of American ginseng, but are unsure of the best way to use or the best way to take ginseng. While many easy-to-use supplements, pills and extracts exist, it is difficult to know the exact source and quality of the product. Even product labels can be misleading about the exact quantity of ginseng present. On the other hand, natural, high quality ginseng powder and whole ginseng roots can be purchased online directly from the farm where they are grown. Watch the video and read this article to learn how to use and prepare ginseng powder and whole ginseng roots!
